Recommended Supplements:


Most supplements are available at great pricing here, except where a specific site link is shown:



Magnesium: NOW Brand Magnesium Citrate 200 mg tablets, 250 count 

 If bowel looseness is an issue: Pure Encapsulations Mg Glycinate 400mg




Enzymes: NOW Super Enzymes, 180 capsules 



Restoring Gut Health: Restore:   








The following only at http:


Toxin & Heavy Metals: Mercola’s Fermented Chlorella 



Multivitamins : Whole Food Multivitamins 


Omega 3: Krill Oil 




For Gastritis or Reflux: 1 Tablespoon of Organic (Bragg’s) Apple Cider Vinegar in 4 oz. water, 3 times a day, 3-5 min. before meals.



To temporarily reduce acidity: Picot (Available at Walmart) or 1/2 tsp of Baking soda in water, once a day in the morning, at least an hour before any meal, for 1-3 days.


Also for toxin removal: Organic, Food Grade Activated charcoal capsules.