Recommended Supplements:

 

Most supplements are available at great pricing here, except where a specific site link is shown:

 

http://www.bodybuilding.com

http://www.swansonvitamins.com

http://luckyvitamin.com

http://www.amazon.com

 

 

Magnesium: NOW Brand Magnesium Citrate 200 mg tablets, 250 count 

 If bowel looseness is an issue: Pure Encapsulations Mg Glycinate 400mg

 

 

 

Enzymes: NOW Super Enzymes, 180 capsules 

 

 

Restoring Gut Health: Restore: http://www.restore4life.com   

 

 

 

 

 

 

 

The following only at http: http://shop.mercola.com/

 

Toxin & Heavy Metals: Mercola’s Fermented Chlorella 

 

 

Multivitamins : Whole Food Multivitamins 

 

Omega 3: Krill Oil 

 

 

 

For Gastritis or Reflux: 1 Tablespoon of Organic (Bragg’s) Apple Cider Vinegar in 4 oz. water, 3 times a day, 3-5 min. before meals.

 

 

To temporarily reduce acidity: Picot (Available at Walmart) or 1/2 tsp of Baking soda in water, once a day in the morning, at least an hour before any meal, for 1-3 days.

 

Also for toxin removal: Organic, Food Grade Activated charcoal capsules.

 

 

 

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